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Protect Your Entire Body: Why Sunscreen Isn’t Just For Your Face

by Pokonut India 01 Sep 2024 0 Comments

Medically Reviewed By:

Dr. Mousumi Dash, BAMS

Written by Our Editorial Team

Do you ever wonder why your facial skin looks healthier and glowing compared to the rest of the body? The answer is simple- the face gets the most attention and care from us and the biggest example of this is not being bothered to use sunscreen for the body. Not applying sunscreen to the exposed part of your body damages your delicate skin barriers, thus creating a noticeable imbalance between your face and other areas. Also, depriving your body of sun protection may cause several long-term issues that you can't avoid just by wearing sunscreen on the face.

The Importance Of Full Body Sun Protection

The use of sunscreen is mostly confined to the face, but providing the rest of your body with much-needed sun protection is equally important. Your face is not the only area exposed to the sun and at risk of sun damage, making full-body protection from harmful UV rays crucial to prevent premature ageing, sunburn and skin cancer.

Common Areas Often Missed When Applying Sunscreen

While you may be concerned about saving your face from sun damage, other exposed areas such as the neck, chest, hands, feet and ears are usually overlooked. Most people think that only wearing sunscreen on the face will prevent sun damage while leaving other exposed areas unprotected from UV radiation. It's important to understand that UV rays are not exclusively harmful to the face, and other areas are equally prone to sun damage and therefore providing effective sun protection is crucial.

How To Properly Apply Sunscreen To Your Entire Body

Achieving the complete benefits of applying a sunscreen is only possible through proper application on all exposed areas. Start with a broad-spectrum SPF for body, with at least 30 or over. There are several moisturisers available, including Pokonut’s herbal sunscreen lotion that comes with SPF. Using one of them will serve both purposes: sun protection and moisturisation. Be sure to apply an adequate amount to all exposed parts around 15 minutes before sun exposure. Also, reapplication every three hours is essential if you want to ensure optimal sun protection.

Health Benefits of Full Body Sunscreen Application

Incorporating body sunscreen lotion into your daily skincare routine not only offers maximum sun protection but also comes with plenty of health benefits. Shielding your entire body from harmful UV rays helps in preventing rapid skin ageing, sunburn, and loss of skin elasticity and lowers the threat of skin cancer. Routine use of sunscreen for the body also aids in nourishing skin barriers and healthy, glowing and lively skin.

Choosing The Right Sunscreen For Full Body Protection

While selecting the right sunscreen for body protection, it's important to keep certain factors in mind such as skin type, specific skin condition etc. Choose a sunscreen that gels with your skin type, whether it's oily, sensitive, or dry. Look for fragrance-free, non-comedogenic formulas like Pokonut’s herbal body sunscreen to avoid breakouts and clogged pores.

Sunscreen for body

Conclusion

Full-body sun protection is a crucial aspect of any effective skincare routine, and the sunscreen works as a cornerstone in shielding your skin against harmful radiations. By embracing comprehensive sun protection, you can minimize the threat of sunburn, premature ageing, tanning, and skin cancer. Shower some love on your body and start a healthy habit today by incorporating body sunscreen lotion into your skincare regimen.

 

About Doctor :

Dr. Mousumi Dash, BAMS

Hosted by Dr. Mousumi Dash, our channel delves into the timeless wisdom of Ayurveda. Here, we explore ancient remedies, herbal treatments, and lifestyle practices to help you achieve optimal health and balance. From personalized dosha assessments to practical tips on diet, skincare, and stress management, Dr. Mousumi Dash combines traditional knowledge with modern insights to guide you on your journey to well-being. Subscribe and join our community to discover the power of Ayurveda in transforming your life naturally.

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