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How To Get Rid Of Dandruff Naturally At Home

by Pokonut India 25 Nov 2024 0 Comments

Medically Reviewed By:

Dr. Mousumi Dash, BAMS

Written by Our Editorial Team

Are you struggling with dandruff? These baddies are so common and capable of breaking your perfect hairstyle singlehandedly. While for some, dandruff may go away with store-bought anti-dandruff shampoo, others may face a hard time getting rid of it. However, the good news is that you can get rid of this annoying headache naturally by addressing the root causes. Let’s explore how you can say goodbye to dandruff with home remedies and start flaunting your stunning hair with unmatched grace. 

What Causes Dandruff 

Dandruff is a natural process through which the scalp sheds  dead skin cells. While many people believe that dandruff is caused by dry skin only, it's not the whole truth. Both dry and oily skin people may develop dandruff for different reasons. If you are having dandruff specifically during winter, it can be due to dry skin. The cold weather dries out your skin and scalp similarly and it can get worse with harsh soap, blow dry and hot showers, leading to dandruff. 
If you have oily skin, you are likely to have a greasy scalp as well which may cause dandruff. The presence of excessive oil in your scalp may lead to clumping of dead skin cells that shade as tiny yellowish flakes on your shoulder. Apart from these, several other factors may also be responsible for dandruff such as unhealthy food habits, hormones, yeast, and certain hair products. 

Natural Ingredients to Cure Dandruff

Natural ingredients like tea tree oil, aloe vera and apple cider vinegar are potentially effective for treating dandruff. Here is a list of natural components that you may use as home remedies for dandruff.

  • Aloe Vera

Aloe vera is a champ when it comes to hair and skincare. Applying aloe vera gel on your scalp regularly can soothe it and treat dandruff. 

  • Tea Tree Oil

Tea tree oil is one of the best natural ingredients for dandruff with antifungal and antimicrobial potentials. Dilute a few drops of tea tree oil with coconut oil or other carrier oil and massage it on your scalp every 3-4 days a week to get rid of dandruff. 

  • Apple Cider Vinegar

Apple cider vinegar has a plethora of benefits and it's often used as a natural treatment for dandruff. The method of using apple cider vinegar is either by mixing a few drops with essential oil or shampoo. 

How Baking Soda Helps in Exfoliating and Reducing Dandruff

An easy and popular home remedy for dandruff is baking soda which is a staple in every kitchen. Baking soda gently exfoliates the scalp and removes dead skin cells, reducing itchiness and inflammation. While baking soda can be effective for dandruff, it can have potential side effects for individuals including hair damage and scalp irritation. Therefore, consider performing a patch test before applying baking soda to your scalp. 

Tips for Maintaining a Dandruff-free Scalp Naturally 

Do you know what's harder than getting rid of dandruff? Maintaining a dandruff-free scalp. Here are a few maintenance tips to prevent dandruff in future. 

  • Drink enough water as dehydration will lead to a dry scalp and therefore dandruff. 
  • If your scalp is oily, avoid regular oiling and opt for lightweight hair oil instead of greasy ones.
  • After oiling, use a shampoo to wash away excess oil. Otherwise, the oil will sit and clog the hair follicles. 
  • Consider using an anti-dandruff shampoo at least twice a week.

 

herbal hair oil

 

Conclusion

Dandruff is a very common hair concern among people and it can lead to itchy scalp and too much shedding if not treated properly. The annoying flakes often cause a lack of confidence in people, but with natural remedies and proper maintenance, you can get rid of dandruff permanently. Just trust the process and stay consistent with home treatments and you will start noticing a difference soon.  

About Doctor :

Dr. Mousumi Dash, BAMS

Hosted by Dr. Mousumi Dash, our channel delves into the timeless wisdom of Ayurveda. Here, we explore ancient remedies, herbal treatments, and lifestyle practices to help you achieve optimal health and balance. From personalized dosha assessments to practical tips on diet, skincare, and stress management, Dr. Mousumi Dash combines traditional knowledge with modern insights to guide you on your journey to well-being. Subscribe and join our community to discover the power of Ayurveda in transforming your life naturally.

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