How to Cure Cracked Heels? Effective Remedies for Soft, Healthy Feet

Cracked heels can cause discomfort and affect your confidence, but they are treatable. This guide covers all you need to know. It explains the causes of cracked heels. You will also find home remedies, Ayurvedic solutions, and tips to prevent them. Learn how to use effective feet care products, such as foot creams, to maintain soft, healthy feet all year round.

What Causes Cracked Heels?

Cracked heels are a very common skin problem that is intensified with dryness and cold weather. Although using a cream for cracked heels solves the problem for most people, some may face a hard time getting rid of cracked heels, especially when the cracks become deeper and painful.

When your skin near the heels starts getting dry and thick, similar to callouses, that’s a warning sign that you're about to develop cracked heels. Various factors may be responsible behind cracked heels, including:

• Poorly fitted footwear 
• Dry skin 
• Taking long hot baths
• Wearing slippers outside or walking barefoot 
• Applying harsh soap that leaves the skin dry.

Understanding the causes is the first step to prevention. Using a hydrating foot cream and wearing proper footwear can make a big difference.

Home Remedies to Treat Cracked Heels 

The power of home remedies is so underrated, but for cracked heels, these remedies can be a game changer. Let's see which one of these works for you!

1. Hydrating Foot Cream 

A thick hydrating foot cream is your best ally against cracked heels. Consistently apply a foot care cream designed for dry skin twice daily, and you’ll notice softer, healthier feet. For better results, consider using a cream enriched with natural ingredients like aloe vera or shea butter

2. Soak Your Feet 

Soak your feet in lukewarm water and gently scrub the dry skin off for soft and healthy feet. Exfoliating your feet is essential for treating cracked heels. After exfoliation, apply a nourishing foot cream, like Pokonut’s, for long-lasting hydration.

 3. Apply Coconut Oil 

Coconut oil is a great remedy for dry skin and can be effective for treating cracked heels. Being highly rich in hydrating properties, coconut oil can nourish and deeply moisturize your feet. Massaging coconut oil after soaking your feet can be a great way to achieve healthy and beautiful feet.

Ayurvedic Solutions For Cracked Heels

There are plenty of natural remedies available for cracked heels that can do magic. Here are some of them:

• Apple cider and honey paste for greater hydration.
• Olive oil and oatmeal paste for exfoliation.
• A gentle shampoo and vinegar are used to soak the feet.
• Aloe Vera gel for better moisturising.

Combining these remedies with a specialized foot care cream can enhance the results.

Tips to Prevent Cracked Heels 

• Wear properly fitted shoes to avoid cracked heels.
• Keep a good foot care cream handy, like the one from Pokonut, to maintain hydration and softness.
• Soak and exfoliate your feet at least twice a week to avoid developing dry and thickened skin.
• Thoroughly moisturize your feet before going out.
• Opt for shoes that keep your heels covered during winter.

FAQs

Q: Are calluses and cracked heels the same?

A: No. Calluse is the dry and thickened skin and cracked heels develop when calluse gets cracked due to regular pressure.

Q: Can cracked heels be a serious concern?

A: For most people, cracked heels are not a major issue and are easily treatable at home. But if the cracks become deeper and painful, consult a doctor.

Q: What is the best foot cream for cracked heels?

A: Pokonut's foot cream is one of the best solutions for treating cracked heels.