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How To Choose The Right Sunscreen For Your Skin Type

by Pokonut India 18 Jul 2024 0 Comments

Medically Reviewed By:

Dr. Neeraj Bansal, BAMS

Written by Our Editorial Team

Applying sunscreen is probably one of the most crucial steps in a typical skincare routine. Since it works as a powerful shield against potentially harmful UV rays, stepping outside without putting a broad-spectrum sunscreen on means leaving your skin exposed to severe sun damage and potential threats of skin cancer. Several skin issues like an uneven skin tone, rashes, and sunburn can be avoided if you consistently apply quality sunscreen to your face every day. 

Understanding The Importance of Choosing The Right Sunscreen for All Skin Types

The importance of sun protection in safeguarding our skin from the potential threats of harmful UV rays cannot be taken for granted. However, with a wide range of options available on the market, choosing the right sunscreen for your skin type can be confusing. While application of a sunscreen is essential for all skin types, not using the right sunscreen according to yours can lead to irritation, clogged pores, over-sweating, or even allergic reactions. Thus, understanding your skin type and what suits your skin perfectly is crucial for upgrading your sun protection routine and overall skincare. 

Identifying Your Skin Type and Its Need

Knowing your skin well is the first and foremost step to skincare. You cannot choose the right sunscreen or skincare products if you don't know which type of skin you have. Identifying your skin type is easy. If your face generally feels oily without applying any cream or moisturiser on it, you probably have oily skin. On the other hand, if your face feels dry and you need to apply a moisturiser multiple times a day, your skin type is dry. For those who have combination skin, the T-zone ( forehead, nose and chin) may feel oily while the cheek area remains dry. If your skin is prone to allergic reactions, you may have sensitive skin. 

Choosing The Best Sunscreen for Oily Skin 

If you have oily skin, look for the best sunscreen for oily skin that is non-greasy, non-comedogenic and oil-free. These characteristics will help reduce breakouts and clogged pores. Opt for a mattifying and lightweight formula that is good at controlling sebum production. Choosing sunscreens with elements like titanium dioxide or zinc oxide can be beneficial for oily skin people, as these ingredients are known for providing effective sun protection without adding oil to your already oily skin.

Selecting Sunscreen for Dry Skin

For people with dry skin, it is crucial to opt for a sunscreen that offers moisture and hydration. Look for a sunscreen with hydrating ingredients such as hyaluronic acid, ceramides, and glycerin as they are beneficial in keeping your skin hydrated and plumpy besides also offering adequate sun protection. Lotion or cream-based sunscreens tend to be more moisturising which makes them the best sunscreen for dry skin.

Finding the Right Sunscreen for Sensitive Skin

Those who have sensitive skin need to be extra sceptical when choosing any sunscreen to avoid allergic reactions or irritations. Consider sunscreens that are hypoallergenic, fragrance-free and formulated specifically for people with sensitive skin. According to dermatologists, the best sunscreen for sensitive skin is herbal sunscreen, which is less likely to trigger skin reactions or irritation compared to other chemical options.

Discover the best herbal sunscreen for sensitive skin, offering gentle and effective natural protection.

However, always perform a patch test before applying sunscreen for the first time to ensure that it is safe and right for your sensitive skin.

Understanding SPF Level and Broad Spectrum Protection 

Always choose a broad-spectrum sunscreen that works as a shield against both UVA and UVB rays. UVA rays can potentially cause premature ageing and skin cancer, while UVB rays are responsible for severe tan and sunburn. Broad-spectrum sunscreens' benefits are manifold. It ensures comprehensive protection against both types of UV rays. Dermatologists suggest sunscreens with SPF 50 or higher for adequate protection against sun damage.

Understanding the SPF level of sunscreen is crucial for selecting the right sunscreen. SPF (Sun Protection Factor) signifies the degree of protection the sunscreen offers against UV rays. SPF 30 provides approximately 97% protection against UVB rays whileSPF 50 blocks 98% of UVB rays. The higher the SPF level you choose, the more sun protection you get. However, with the sunscreen SPF level explained, it’s crucial to apply and re-apply your sunscreen every two hours. 

The Benefits of Natural Ingredients in Sunscreen

The importance of natural ingredients in sunscreen is vast. Choosing a natural or herbal sunscreen means providing your skin with the goodness of botanical extracts besides sun protection. While chemical formulas can only protect you from harmful UV rays, herbal sunscreen cream with a broad spectrum SPF nourishes your skin and skin barriers, besides offering sun protection. 

Expert Tips for Applying Sunscreen 

Dermatologists suggest applying sunscreen every day, even when you are not being exposed to direct sunlight. Always apply sunscreen after moisturiser unless you are using a sunscreen with hydrating properties. And don't forget to reapply your sunscreen every 2 to 3 hours for optimal sun protection. 

 Read More: WHY SKINCARE IS ESSENTIAL FOR MEN

FAQs

  • Shall I use sunscreen indoors?

Yes, you must. No matter whether you are directly exposed to the sun or not, applying sunscreen during the daytime is the best way to deal with the negative effects of the sun. 

  • Does Natural Sunscreen suit all skin types?

Yes, natural or herbal sunscreens are formulated with herbal extracts and are gentle and effective for all skin types. 

  • Is it okay to apply sunscreen without a moisturiser?

Generally, most sunscreens don't offer moisturisation, hence you may need to hydrate your skin before applying sunscreen. Although, if you are using a moisturiser or lotion-based sunscreen, then there is no need to apply any additional cream or moisturiser. 

About Doctor :

Dr. Neeraj Bansal, BAMS

Dr. Neeraj Bansal is a seasoned Ayurveda practitioner with over 10+ years of
experience in the field. Holding a Bachelor of Ayurvedic Medicine and Surgery
(BAMS) degree, Dr. Bansal has dedicated his career to the holistic and
traditional practices of Ayurveda. He specializes in various treatments
including Panchakarma, herbal medicine, and lifestyle counselling, aiming to
promote overall well-being and balance in his patients' lives.

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