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How To Build The Perfect Nighttime Skincare Routine

by Pokonut India 27 Aug 2024 0 Comments

Medically Reviewed By:

Dr. Neeraj Bansal, BAMS

Written by Our Editorial Team

After a long and busy day, your skin needs a touch of nourishment and care just like your soul, which makes a nighttime skincare routine essential for healthy skin. With a little care and consistency, your skin should glow inside out naturally, reflecting happiness and self-love. However, to maintain healthy and radiant skin, you need to follow a nighttime skincare routine which soothes your skin after a long day dealing with dust, dirt and environmental elements. However, building the ideal skincare routine and choosing the right products for yourself can be difficult, so we are here to guide you through building a personalized nighttime skincare regime.

Understanding The Importance Of A Nighttime Skincare Routine 

Gone are those times when skincare used to be considered a luxury. In the hustle and bustle of modern life, maintaining healthy skin without following a consistent skincare routine is quite challenging. Even if you can't manage enough time for morning or daytime skincare, sticking to just a basic nighttime skincare routine can make a significant difference.  According to dermatologists, nighttime is the repair time for your skin, and therefore, introducing skincare products that contribute to the process is crucial.

Step 1: Cleansing Your Skin Properly 

Skincare routine whether in the day  or at nighttime, starts with cleansing. Using a gentle and effective cleanser helps in removing dirt, makeup, and impurities from the skin to prepare the base for the following steps. 

Step 2: Exfoliating For Smooth Skin

Cleansing is followed by exfoliation which deeply cleanses your skin by removing dead skin cells. There are two types of exfoliants you can choose from: physical and chemical ones. While chemical exfoliants are often harsh and rough on the skin, opting for a mild herbal exfoliant can get the job done effectively without damaging your skin barriers and stripping off its natural oil. If you have dry or combination skin, you should consider using a beetroot face mask twice a week for exfoliation. Those who have oily skin can apply a coffee face mask made with honey and filter coffee once a week. Although exfoliation cleanses your skin deeply, it is important to remember that over-exfoliation can damage your skin. 

Step 3: Applying Serum and Treatments

Post-exfoliation, it's time to treat your specific skin concerns with the power of a serum. Herbal serums like Kumkumadi face oil are infused with potent natural ingredients and crafted specifically to penetrate the deeper layers of the skin. While the applications of Kumkumadi face oil/cream are manifold, you can incorporate it as a serum or a face cream according to your skin type and requirement. By using serum, you can target and treat specific concerns such as hyperpigmentation, wrinkles, dullness etc. 

 

Kumkamadi Face Oil

 

Step 4: Moisturising To Lock In Hydration 

The importance of moisturisation is immense for your skin and thus, in your skincare routine. A nourishing moisturizer like Kukumadi face cream is a crucial step to introduce to your nighttime skincare routine. Now, you may wonder how Kumkumadi helps in the night regimen? It maintains the skin's hydration and strengthens the skin's barrier. It is now a dermatologists’ approved fact that Kumkumadi tailam for the face brings about a remarkable difference. 

Step 5: Eye Creams And Targeted Treatments 

Puffiness around the eyes and dark circles are common concerns for everyone. The skin around your eyes is delicate and thus needs special attention. Applying an under-eye cream before going to bed can reduce puffiness and dark circles and diminish fine lines. Look for a rejuvenating and moisturising eye cream to treat these concerns.

Additional Tips For Enhancing Your Nighttime Routine

To boost the effectiveness of your skincare regime, here are some tips from dermatologists that you should consider. Skincare hacks such as:

  • keeping a humidifier in your room to maintain the adequate moisture level
  • using a silk pillowcase, and 
  • ensuring you get enough sleep to help your skin complete its natural restoration process at ease

Common Mistakes To Avoid In Your Night Skincare Routine

While following a nighttime skincare regime, it's important to avoid some common mistakes. Using harsh chemical products, avoiding sunscreen in the daytime, over-exfoliation etc. are some of the most common mistakes that you must keep in mind. Additionally, avoid going to bed without removing makeup and using skincare products that are not suitable for your skin etc.

Remember that patience and consistency are the key to unlocking effective results in skin care practices.

About Doctor :

 Dr. Neeraj Bansal, BAMS

Dr. Neeraj Bansal is a seasoned Ayurveda practitioner with over 10+ years of experience in the field. Holding a Bachelor of Ayurvedic Medicine and Surgery (BAMS) degree, Dr. Bansal has dedicated his career to the holistic and traditional practices of Ayurveda. He specializes in various treatments including Panchakarma, herbal medicine, and lifestyle counselling, aiming to promote overall well-being and balance in his patients' lives.

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