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How Sunscreen Shields Your Skin From Harmful UV Rays

by Pokonut India 01 Sep 2024 0 Comments

Medically Reviewed By:

Dr. Neeraj Bansal, BAMS

Written by Our Editorial Team

Sunscreen is probably the most important product in a skincare routine, especially for those who live in hot countries such as India. Sunscreen works as a shield to protect your delicate skin from harmful UV rays. Unfortunately, many people are not yet aware of the potential damages these UV rays can cause, and therefore suffer from severe forms of sun damage including tan, hyperpigmentation, melasma, and even skin cancer. Also, some individuals use sunscreen yet they don't get effective sun protection. Today, we will dive deeper into this issue and explore everything that you need to know about sun damage and sun protection.

Understanding UV Rays And Their Impact On The Skin 

Before diving deeper into the matter of sun protection, it’s crucial to understand why UV rays are harmful and the impact they have on our skin. Ultraviolet or UV rays are a type of electromagnetic radiation which can be classified into UVA and UVB rays. UVA rays are responsible for causing premature ageing, while UVB rays play the principal role behind developing sunburn and skin cancer. While ensuring absolute sun protection is not yet possible, sunscreen is the only effective way to prevent potential sun damage to a large extent. Thus, the significance of sunscreen as a shield against harmful UV rays cannot be overlooked.

How Sunscreen Protects Against UVA And UVB Rays

Sunscreen is the only solution to prevent UV rays from damaging your delicate skin barrier. You might be left wondering- how does sun protection work? Well, an effective sunscreen works as a shield against both aforementioned types of UV rays by forming a protective layer on the surface of your skin. And that’s precisely why broad-spectrum sunscreen benefits immensely in offering optimal sun protection. Sunscreens are formulated with active ingredients that either reflect or absorb harmful UV radiation, thereby keeping them away from damaging the skin.

The Role of SPF In Sun Protection

The sun protection factor or SPF plays the principal role in shaping the effectiveness of a sunscreen. It indicates the degree of protection the sunscreen offers against damaging UV rays. Therefore, while buying a sunscreen, it is crucial to opt for a broad-spectrum SPF, for instance, this herbal sunscreen with a minimum of SPF 50 is widely recommended by dermatologists. A higher SPF level means greater sun protection. However, it's important to remember that getting absolute protection is still not possible with any sunscreen.

 

Herbal Sunscreen

 

Choosing An Effective Sunscreen For Effective UV Protection

Choosing the right sunscreen is very important for your skin. Unfortunately, with a wide range of options available in the market, it might not be easy to select the right one. For everyday usage, the best sunscreen for dry skin is a non-comedogenic, lightweight, fragrance-free sunscreen with broad SPF. Those looking for the best sunscreen for oily skin may opt for sunscreen that contains zinc oxide or titanium dioxide. Nevertheless, herbal sunscreen is the ideal option for sensitive skin as it is formulated with natural ingredients. Pokonut’s herbal sunscreen offers broad-spectrum sun protection and is recommended by dermatologists for all skin types. 

How To Apply Sunscreen Correctly For Maximum Protection

Applying sunscreen properly is crucial for optimal sun protection. Applying an adequate amount of sunscreen at least 15-30 minutes prior to sun exposure will help the sunscreen to be fully absorbed by the skin. Unless you are using a moisturiser-based sunscreen, apply a hydrating cream before wearing sunscreen. For the best results, apply and reapply Pokonut herbal sunscreen every two to three hours. Also, protect your beautiful lips with a moisturising lip balm or gloss containing SPF.

Conclusion

The importance of sunscreen in maintaining your skin health is paramount. It truly fights against the harmful effects of UV radiation. By understanding the severity of sun damage on the skin and incorporating a broad spectrum herbal sunscreen into your daily skincare regime, you can enjoy sunny days without the risk of getting tanned or sunburnt. 

                                                                                                                         

About Doctor :

Dr. Neeraj Bansal, BAMS

Dr. Neeraj Bansal is a seasoned Ayurveda practitioner with over 10+ years of experience in the field. Holding a Bachelor of Ayurvedic Medicine and Surgery (BAMS) degree, Dr. Bansal has dedicated his career to the holistic and traditional practices of Ayurveda. He specializes in various treatments including Panchakarma, herbal medicine, and lifestyle counselling, aiming to promote overall well-being and balance in his patients' lives.

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