Pokonut Blogs

Ayurveda has been the backbone of natural medicine for centuries, providing treatments that are based on herbs, plants, and minerals. Some people wrote it off as tradition, but contemporary science is finally catching up, confirming that these traditional practices work. Pokonut Ayurvedic skincare products combine ancient knowledge with modern scientific evidence, producing skincare products...

Our complexion varies with the seasons, and that which is best for summer may not be so in winter. Ayurveda, the ancient Indian holistic science of healing, shows us how to attune our skincare to the rhythm of nature. With the knowledge of our doshas—Vata, Pitta, and Kapha—we can adapt our skincare to each...

Ever get out of bed, glance into the mirror, and ask yourself, "Where did my glow go?" Well, your skin could be calling out for help! Ayurveda has long taught that radiant skin and quality sleep go hand in hand. It's not merely about sleeping eight hours—it's about having a nighttime ritual that nourishes...

Sunscreen is your skin’s best friend, whether you’re heading to the beach, commuting to work, or just lounging by the window with a book. But when it comes to choosing between chemical sunscreens and Ayurvedic sunscreens, things can get confusing. What’s the real difference? Which one is better for your skin and the environment?...

B-vitamins are the unheralded champions of a healthy mane. For strong, shiny locks, the vitamin B complex for hair is the key. In Ayurveda, your hair health is intrinsically connected to the care you extend to your body, from what you eat to what you do. Let's talk about why B-vitamins are important to...